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Forest Fitness: Running the Trails at Whalon Lake
Forest Preserve District Staff and fitness professionals take you to different Will County preserves to demonstrate how to use site amenities to get out and get fit. Recreate demonstrated skills and exercises on your time and at your pace to help achieve fitness goals. This segment’s topic – trail running. Learn tips to get started running on the trails as well as how to go faster and farther than before!

Jul 7, 2020 10:00 AM in Central Time (US and Canada)

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Speakers

Joe Regan
Operator @Fitness Premier Manhattan
Joe is a testament to real-life experience. Losing over 60 pounds himself, he has a relatable life experience to empathize with all of his members. The pursuit of healthier living coupled with his body of knowledge makes Joe a one-stop shop to provide an experience customized for you. With Joe and his FP Team, you’ll learn how to tap into limitless strength and possibilities to provide you the healthiest life possible.
Ben Hecke
Community Partnerships and Outreach Coordinator @Forest Preserve District of Will County
Ben is an outdoor recreation and community enthusiast. Coming from a background of programming and fundraising, he brings a mixture of perspectives to the Forest Preserve District. Focused on events that are mass appealing, Ben enjoys bringing in new community members to the Forest Preserve District and seeing the public fall in love with nature on their own terms.